Soothing Meditation

11.1.23

I had been feeling so blah today and I came to the realization not only are we being reborn but this feeling is ascension related. 10x spiritual downloads happening since the full moon, you will probably feel extreme heaviness in the legs, like feet are stuck to the floor, because light energy being entered through the open crown is heavy, clear your energy often, with burning sage, or brushing down body in a sweeping motion, stomp feet occasionally and shake arms if you have to stand all day. If possible take a salt bath/shower or soak feet in Epsom salt, get some electrolytes. Rest today as much as you can because resistance makes it worse, you may feel like you can’t get enough to drink. You will want fatty food because your brain needs nutrients, coconut, nuts, olive oil, avacado, will help. Sleep as soon as you can, the passing days will reveal decoded light by your guides/higher self/angels/counterpart whatever you believe, in sleep that you will retain upon waking up, write them down so you can move forward on your new path, or if not on a new path just what your next steps are on your current path. Much love, we are in it together we don’t have a choice on this part, so anyone else have any pointers please share with me. It’s good energy donation. I’m reachable at mknightn.gal@gmail.com if not a subscriber, I’ll talk to you if you genuinely need it, I am not new to this ride.

I listened to this for 3hrs, lots of energy cleared and healed. I would recommend if you have any body pain, flu symptoms, limb heaviness, looking for messages from higher self, or are just sad. Now I’m going to listen to an energy booster.